Nutritional Facts for Green Tea:
-slows down the aging process
- prevents the
growth of cancer cells but also kills the existing cancer cells
-contains nearly all the important
vitamins required by the body(A, B, B5, D,
E, C, H and K)
-prevents dental
cavities and decay and removes the stain from the teeth
-increases the metabolic rate of the body
and enhances fat oxidation( helps with digestion)
My favourite beverage! I enjoy the feeling of having a cup of hot green tea in hand, whether it's on a gloomy day, a stressful night before exams or just a normal morning. And if it's hot, a green tea latte can cool me down.
Green tea for some reason just calms me down. I like to have a cup when I am stressed, tired, or just don't know what else to smooth my throat. With the warmth of the tea, I can think and concentrate better. I hope this "Green tea with Ni" blog will be a space where I can be totally relaxed and enjoy the moment. It will be a place where I can express my moments whenever and feel better after doing so, just like when I have a cup of green tea^.^
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